Ginseng

Ginseng Plant and Ginseng Root Health Benefits.  Learn about the rejuvinating engergy that American
Ginsing, Panax Ginseng, Korean Ginseng and Siberian types can provide.

Ginseng Plant

The Ginseng Plant is one of the most commonly used herbs in Eastern Medicine.  Panax Ginseng is by far the most famous Chinese Herb and has been used for over seven thousand ( 7000 ) years.  It isn't commonly known however that wars have been fought for the control of the forests in which the Ginseng Plant was found.  Ginseng Plant and Ginseng Root have been used for thousands of years for its therapuetic properties and is a highly valued natural remedy herb.  Only in the eighteenth century has it really became popular among the western world.

The Ginseng Topics in this site cover:

	Ginseng Plant
	Ginseng Root
	Panax Ginseng
	American Ginseng, Korean Ginseng and Siberian Ginsing

American Ginseng

American Ginseng is also known as an adaptogen which in otherwords means that it helps the body recover from stress, fatigue, and cold and "adapt".  Studies over the last 30 years have prove this to be strongly evident in the panax ginseng.  In addition to these properties Ginseng root also provides a sedative affect to those needing rest.  These are called ginsenosides which resemble the bodies own stress hormone.

Ginseng Root

The ginseng root is often the most widely used part of the ginseng plant.  It provides much of the adaptogenic properties that ginseng has.  Ginseng Root can be taken in numerous ways.  Here are the ways it is most often taken:

	Ginseng Capsules - For the purpose of relief of nervous tension, Ginseng Capsules are taken of dosages around 500 mg once a day as an herbal supplement
	Ginseng Soup - In China, ginseng soup is a common herbal remedy tradition
	Ginseng Extract - Ginseng Extract has been known to help with energy levels throughout the day.
	Ginseng Tea - Another common way of taking ginsing is through an herbal ginseng tea.

These are ginseng benefits that have commonly been associated with the root:

• ADHD
• Alcohol intoxication
• Alzheimer's Disease
• Preventative for Cancer
• Heart Health
• Depression
• Diabetes
• Sexual Endurance
• Pre-ejaculation
• Aphrodesiac
• Fertility
• Sexual Performance
• Menopause (Also see Dong Quai )
• Mental Alertness
• Mental Performance
• Mood Elevator
• Stress
• Physical Endurance
• Respitory Disease
• Nervous Tension
• Poor Sleep 
• ... and Much More!

 With benefits like these, no wonder it is a staple in Chinese Medicine!  Remember, before taking an herbal supplement it is always suggested that you speak with a doctor first.  Don't forget to research our other informational sites with topics such as: Tahitian Noni Juice , Dong Quai , Yerba Mate Tea , Kombucha , and other natural remedy herbs!  Natural Medicinal Products are the wave of the future but have been around much longer than convential medicine. 

Wild Ginseng is virtually non-existent in todays world as ginseng is grown in vast crops in the east.  Much more information is still being discovered about this mystery miracle herb.

Disclaimer:  This site and everything associated with Ginseng Plant .Net is strictly informational and all products including Ginseng, Yerba Mate and Yerba Mate Tea , Dong Quai, Kombucha Tea, Noni Juice and other Natural Remedy Herbs as described within should not be used to treat or cure any disease and disorder.  Please, always consult a doctor or physician before taking any supplement or herb.  This site is made strictly from personal experiences and opinions as well as educated information. These statements have not been approved by the FDA.  We hold no responsibility for any act resulting from the information held within this Ginseng website.